Adductor Longus Anatomy Study
Origin: Anterior surface of the pubis, in the angle between the crest and pubic symphysis.
Insertion: Lower two-thirds of the medial lip of the linea aspera on the posterior surface.
Action: Adduction of the thigh at the hip, assists with internal rotation of the thigh at the hip, assists with flexion of the thigh at the hip
Innervation: Anterior division of the obturator nerve (L2 -3)
Blood Supply: Femoral Artery
Synergist: Iliopsoas, Pectineus, Tensor fasciae latae, Adductor brevis, Sartorius
Antagonist: Gluteus maximus, Adductor magnus (posterior part)
For pain and symptom information see: Adductor Longus: Groin and Thigh Pain
Primary Actions of the Adductor Longus:
1. Adduction of the thigh at the hip
- Agonists: Adductor magnus, Adductor brevis
- Antagonists: Gluteus maximus, Gluteus medius, Gluteus minimus
Secondary Action of the Adductor Longus:
2. Assists with internal rotation of the thigh at the hip
- Agonist: Tensor fasciae latae, Gluteus mimimus (anterior fibers), Gluteus medius (anterior fibers)
- Antagonists: Obturator internus, Orturator externus, Gemellus superior, Gemellus interior, Quadratus femoris
3. Assists with flexion of the thigh at the hip
- Agonists: Psoas major, Iliacus
- Antagonists: Gluteus maximus, Semitendinosus, Semimembranosus, Biceps femoris (long head), Adductor magnus (posterior part)
Anatomy Study Aids
Are you a student or professional therapist who needs to brush up on the musculoskeletal system? Dr. Joseph E. Muscolino DC has developed a comprehensive set of flashcards that will help develop a mind’s picture of exactly where the muscles lie under the skin. A highly recommended study aid!
The Anatomy Coloring Book is one of the best study and reference books for beginning anatomy students. The diagrams are clearly labeled and allow you to see the relationship and placement of the various structures of the body. You will also be surprised how the act of coloring will help with recall. But this is not just a beginners book, it is also great for practitioners and therapists to have on hand to use with clients and patients to use as a visual reference.
Out of the scores of books in my office Basic Clinical Massage Therapy is by far the most referenced book in my library. The musculoskeletal system is overlaid on human models allowing you to learn the precise location, origin and insertions of each muscle. The models are pictured in various poses throughout the book which also helps you visualize muscles in motion and their actions relationship with the skeletal structure and other muscles. Though it is written for massage therapists, it is an excellent book for anyone who wants to learn about the muscular system. MT’s will benefit from recommended treatments for each muscle.
The Trigger Point Therapy Workbook – Claire Davies, Amber Davies, and David G. Simons
Basic Clinical Massage Therapy: Integrating Anatomy and Treatment – James H. Clay and David M. Pounds
Trigger Point Therapy for Myofascial Pain – Donna Finando and Steven Finando
Massage Therapy Principles and Practice – Susan Salvo
Theory & Practice of Therapeutic Massage – Mark Beck