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Posts Tagged ‘ankle’

Peroneus Tertius Muscle: Low Leg, Ankle, Heel Pain

The peroneus tertius muscle can cause and contribute to pain in the lower leg bend where the leg, ankle and foot connect. Pain is often felt on the outside of the heel. If your ankles are weak and have a tendency to buckle, you should check this muscle for trigger points and tightness. A classic sign of peroneus tertius dysfunction is pain worsens with each step.

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Soleus Muscle: Heel, Ankle, Calf, Knee, Low Back Pain

The soleus muscle can cause and contribute to pain in the heel, ankle and back of the knee. It can also cause pain in the low back on the same side of the affected leg. Dysfunction of the soleus muscle can also contribute to swelling in the foot and ankle. Occasionally a trigger point the bottom and outside of the muscle can contribute to pain in the jaw and side of the head.

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Abductor Hallucis Muscle: Foot and Ankle Pain

Pain on the inside heel and ankle that cause you to limp may be a sign of abductor hallucis muscle dysfunction. What are the pain and symptoms associated with the abductor hallucis muscle? Pain on the inside of the heel Pain in the inside ankle Pain will often cause a limp Sometimes causes numbness in…

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Abductor Digiti Minimi Muscle: Heel and Ankle Pain

Pain on the outside of the heel going up toward the ankle are signs of abductor digiti minimi muscle dysfunction. What pain and symptoms are associated with the abductor digiti minimi muscle? Pain on the outside of the heel Pain on the bottom of the foot just below the little toe Pain often feels like…

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