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Are You Experiencing Muscle and Joint Pain?

  • Is your lower back making everyday tasks difficult?
  • Are headaches making it hard to think and function?
  • Do you have other areas of unrelenting aches and pain?  
  • Do your attempts to treat the pain often fall short?

Have you considered that even though you are treating the painful area, you are not treating the primary source of your pain?

The Wellness Digest Is Here To Help You Find The Source Of Your Muscle Pain

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The Muscles


Listen To Your Books On The Go!

Find Your Symptoms and Area Of Pain For A List Of Muscles That May Contribute To Your Pain

abdomen achilles tendinits achilles tendon acid reflux ac joint dysfunction adhesive capsulitis ankle ankle numbness ankle sprain ankylosing spondylitis anterior compartment syndrome anterior cruciate ligament appendicitis arch arm numbness arm weakness asthma bakers cyst biceps brachii bicipital tendinitis big toe bladder blurred vision brachial plexus entrapment brachial plexus injury breathing bronchitis buckling knee bulging disc bunion buttock buttocks calf carpal tunnel syndrome cauda equina syndrome cervical hyperlordosis charcot's joint cheek chest clavicle claw toe colic collarbone constipation COPD coracobrachialis costochondritis coughing crohns disease cubital tunnel syndrome deep vascular thrombosis deep vein thrombosis degenerative disc digestive system dislocated knee diverticulosis dupuytrens contracture ear elbow emphysema endometriosis eye eye strain fallen arches finger flat feet floating patella foot foot cramps foot drop foot numbness forward head posture frozen shoulder gallbladder ganglion cyst glenohumeral joint separation golfers elbow gout groin hammer toe hamstrings hand hand numbness head headache heart heartburn heel heel spur hernia herniated disc hiatal hernia hip hip pointer hyperkyphosis iliotibial band syndrome incontinence indigestion inguinal hernia intercostal internal obliques irritable bowel syndrome jaw kidney pain knee lateral compartment syndrome lateral epicondylitis leg cramps low back lower leg lumbar spine hyperlordosis medial epicondylitis meniscus menstrual pain mid back military neck morton's foot syndrome mouth neck olecranon bursitis ovaries pancreatitis patella femoral dysfunction pelvis peripheral nerve entrapment peripheral vascular disease piriformis syndrome plantar fasciitis plantar wart pleurisy pneumonia polands anomaly popliteus tendinitis post concussion syndrome posterior compartment syndrome posterior cruciate ligament prolasped disc prostatitis pubic stress symphysitis quadriceps raynauds disease reproductive system rib rotator cuff rounded shoulders sacroiliac joint dysfuntion sacroilitis scalp sciatica scoliosis shin shin splints shoulder shoulder pointer shoulder weakness side stitch sinus slipped rib spasmodic torticollis spleen spondylitis stenosis stiff neck subacromial bursitis subdeltoid bursitis supraspinatus tendinitis swallowing tailbone tarsal tunnel syndrome teeth temporal mandibular joint temporomandibular disorder tennis elbow tenosynovitis tensor fasiae latae syndrome testicle thigh thoracic outlet syndrome thoracic spine hyperkyphosis thumb TMJ toe trick knee trigger finger trochanteric bursitis turf toe ulcer ulnar neuropathy upper arm upper back upper leg urinary tract varicose veins vertebral vascular disorder vision weak ankles weak knees whiplash wrist wry neck

Muscle Origin, Insertion, Innervation, Actions

This section is tailored toward students, medical personnel, manual therapists, personal and athletic trainers.  Here you will find attachments, innervation, and blood supply of the muscles most commonly treated manually. Also listed are the agonist and antagonist for each muscle action. A great resource for reference or study.