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	<title>Foot Muscles &#8211; The Wellness Digest</title>
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		<title>Quadratus Plantae Muscle: Heel Pain</title>
		<link>https://thewellnessdigest.com/quadratus-plantae-muscle-heel-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 16 Mar 2023 18:10:30 +0000</pubDate>
				<category><![CDATA[Foot Muscles]]></category>
		<category><![CDATA[Calcaneal Compartment Syndrome]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Hallux Valgus (Bunion)]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Plantar Wart]]></category>
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					<description><![CDATA[The quadratus plantae muscle is a primary contributor to plantar fasciitis and calcaneal compartment syndrome. Pain is felt in the heel.]]></description>
		
		
		
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		<title>Flexor Digitorum Brevis Muscle: Pain In The Ball of Foot</title>
		<link>https://thewellnessdigest.com/flexor-digitorum-brevis-muscle-pain-sole-foot/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 16:24:22 +0000</pubDate>
				<category><![CDATA[Foot Muscles]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Hallucis Valgus]]></category>
		<category><![CDATA[Hallux Valgus (Bunion)]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Plantar Wart]]></category>
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					<description><![CDATA[The flexor digitorum brevis muscle is located on the bottom of the foot. It can cause a sharp stabbing pain in the ball of the foot that becomes a deep ache when resting.]]></description>
		
		
		
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		<title>Adductor Hallucis Muscle: Foot Pain</title>
		<link>https://thewellnessdigest.com/adductor-hallucis-muscle-foot-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Tue, 21 Feb 2023 15:58:12 +0000</pubDate>
				<category><![CDATA[Foot Muscles]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Hallucis Valgus]]></category>
		<category><![CDATA[Hallux Valgus (Bunion)]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Plantar Wart]]></category>
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					<description><![CDATA[The adductor hallucis muscle contributes to pain in the ball of the foot just under the toes. It can be a primary contributor to plantar fasciitis.]]></description>
		
		
		
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		<title>Flexor Hallucis Brevis Muscle: Foot And Big Toe Pain</title>
		<link>https://thewellnessdigest.com/flexor-hallucis-brevis-muscle-foot-big-toe-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Mon, 20 Feb 2023 01:13:36 +0000</pubDate>
				<category><![CDATA[Foot Muscles]]></category>
		<category><![CDATA[Claw Toe]]></category>
		<category><![CDATA[Foot Cramps]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Hammer Toe]]></category>
		<category><![CDATA[Turf Toe]]></category>
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					<description><![CDATA[The flexor hallucis brevis muscle contributes to pain on the bottom of the foot, just under the big toe. It can also be a factor in plantar fasciitis, hammer toe, turf toe, and gout.]]></description>
		
		
		
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		<title>Extensor Digitorum Brevis Muscle: Pain In The Top Of The Foot</title>
		<link>https://thewellnessdigest.com/extensor-digitorum-brevis-muscle-pain-in-the-top-of-the-foot/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Fri, 10 Feb 2023 15:15:03 +0000</pubDate>
				<category><![CDATA[Foot Muscles]]></category>
		<category><![CDATA[Claw Toe]]></category>
		<category><![CDATA[Foot Cramps]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Hammer Toe]]></category>
		<category><![CDATA[Turf Toe]]></category>
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					<description><![CDATA[The extensor digitorum brevis muscle contributes to pain in the top of the foot. It is also a contributor to foot cramps, hammer toe, and claw toe.]]></description>
		
		
		
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