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	<title>Ankle Pain &#8211; The Wellness Digest</title>
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		<title>Extensor Digitorum Longus Muscle: Toe And Top Of The Foot Pain</title>
		<link>https://thewellnessdigest.com/extensor-digitorum-longus-pain-in-the-top-of-the-foot/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sun, 26 Mar 2023 13:03:15 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Claw Toe]]></category>
		<category><![CDATA[Foot Cramps]]></category>
		<category><![CDATA[Foot Drop]]></category>
		<category><![CDATA[Foot Numbness]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Tarsal Tunnel Syndrome]]></category>
		<category><![CDATA[Toe Pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3921</guid>

					<description><![CDATA[The extensor digitorum longus muscle causes pain in the toes, top of the foot, ankle, and shin—contributor to claw toe, foot cramps, and foot drop.]]></description>
		
		
		
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		<item>
		<title>Extensor Hallucis Longus Muscle: Big Toe and Foot Pain</title>
		<link>https://thewellnessdigest.com/extensor-hallucis-longus-muscle-big-toe-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Tue, 21 Mar 2023 01:52:28 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Foot Cramps]]></category>
		<category><![CDATA[Foot Drop]]></category>
		<category><![CDATA[Foot Numbness]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Hallux Valgus (Bunion)]]></category>
		<category><![CDATA[Hammer Toe]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Tarsal Tunnel Syndrome]]></category>
		<category><![CDATA[Toe Pain]]></category>
		<category><![CDATA[Turf Toe]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3888</guid>

					<description><![CDATA[The extensor hallucis longus muscle contributes to pain and numbness in the big toe, top of the foot, and foot cramps at night.]]></description>
		
		
		
			</item>
		<item>
		<title>Abductor Hallucis Muscle: Foot And Ankle Pain</title>
		<link>https://thewellnessdigest.com/abductor-hallucis-muscle-foot-and-ankle-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Fri, 13 Jan 2023 18:53:34 +0000</pubDate>
				<category><![CDATA[Foot Muscles]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Hallux Valgus (Bunion)]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Heel spur]]></category>
		<category><![CDATA[Morton Foot]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Plantar Wart]]></category>
		<category><![CDATA[Tarsal Tunnel Syndrome]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3641</guid>

					<description><![CDATA[The abductor hallucis muscle is located on the bottom of the foot. It can cause pain in the ankle and heel. When trying to rest, there is a deep aching pain in the heel and ankle.]]></description>
		
		
		
			</item>
		<item>
		<title>Abductor Digiti Minimi Foot Muscle: Heel and Ankle Pain</title>
		<link>https://thewellnessdigest.com/abductor-digiti-minimi-muscle-heel-and-ankle-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Tue, 27 Dec 2022 22:15:27 +0000</pubDate>
				<category><![CDATA[Foot Muscles]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Hallux Valgus (Bunion)]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Heel spur]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3592</guid>

					<description><![CDATA[The abductor digiti minimi foot muscle can cause ankle pain similar to a sprained ankle. Pain is felt on the outside of the heel and ankle.]]></description>
		
		
		
			</item>
		<item>
		<title>Peroneus Tertius: Ankle and Heel Pain</title>
		<link>https://thewellnessdigest.com/peroneus-tertius-low-leg-ankle-heel-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 30 Apr 2022 14:45:07 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Foot Drop]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Lateral Compartment Syndrome]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Morton Foot]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2936</guid>

					<description><![CDATA[The peroneus tertius contributes to pain on at the top of the foot, ankle and heel. Pain greatly increases when walking and jogging.]]></description>
		
		
		
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