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	<title>Bakers Cyst &#8211; The Wellness Digest</title>
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	<link>https://thewellnessdigest.com</link>
	<description>Your Muscle Pain Resource</description>
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		<title>Popliteus Muscle: Pain And Stiffness Behind The Knee</title>
		<link>https://thewellnessdigest.com/popliteus-muscle-pain-in-the-back-of-the-knee/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 04 May 2022 16:09:40 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Bakers Cyst]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Popliteus Tendinitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2992</guid>

					<description><![CDATA[The popliteus muscle contributes to pain and stiffness behind the knee. The muscle is particularly affected by PCL injury and repair surgery.]]></description>
		
		
		
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		<item>
		<title>Plantaris Muscle: Back Of The Knee Pain</title>
		<link>https://thewellnessdigest.com/plantaris-muscle-pain-behind-knee/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sun, 01 May 2022 14:41:35 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Bakers Cyst]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Popliteus Tendinitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2963</guid>

					<description><![CDATA[The plantaris muscle is a very small muscle located behind the knee. It contributes to pain behind the knee and is occasionally involved in cramps in the calf.]]></description>
		
		
		
			</item>
		<item>
		<title>Soleus Muscle Pain</title>
		<link>https://thewellnessdigest.com/soleus-muscle-heel-ankle-calf-knee-low-back-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sun, 03 Apr 2022 22:52:10 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Bakers Cyst]]></category>
		<category><![CDATA[Buckling Knee]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Heel spur]]></category>
		<category><![CDATA[Jaw Pain]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<category><![CDATA[Temporomandibular Disorder]]></category>
		<category><![CDATA[TMJ]]></category>
		<category><![CDATA[weak knee]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2624</guid>

					<description><![CDATA[The soleus muscle can cause and contribute to pain in the heel, ankle, and back of the knee. It can also cause pain in the low back on the same side of the affected leg. Dysfunction of the soleus muscle can also contribute to swelling in the foot and ankle. Occasionally a trigger point at the bottom and outside of the muscle can contribute to pain in the jaw and side of the head.]]></description>
		
		
		
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