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	<title>Forward Head Posture &#8211; The Wellness Digest</title>
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	<link>https://thewellnessdigest.com</link>
	<description>Your Muscle Pain Resource</description>
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		<title>Splenius Capitis Muscle: Pain At The Top Of The Head</title>
		<link>https://thewellnessdigest.com/splenius-capitis-muscle-pain-top-head/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 27 Nov 2013 02:10:13 +0000</pubDate>
				<category><![CDATA[Head and Neck Muscles]]></category>
		<category><![CDATA[Eye Pain]]></category>
		<category><![CDATA[Eye Strain]]></category>
		<category><![CDATA[Forward Head Posture]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Hyperkyphosis]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Military Neck]]></category>
		<category><![CDATA[post concussion syndrome]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[Whiplash]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=1085</guid>

					<description><![CDATA[The splenius capitis muscle can contribute to pain at the top of the head and occasionally cause blurred vision. The muscle is affected by whiplash injuries.]]></description>
		
		
		
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		<item>
		<title>Levator Scapulae Muscle: Neck, Shoulder, Headache, Pain</title>
		<link>https://thewellnessdigest.com/levator-scapulae-muscle-neck-shoulder-headache-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 21:45:19 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Forward Head Posture]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Spasmodic Torticollis]]></category>
		<category><![CDATA[stiff neck]]></category>
		<category><![CDATA[Whiplash]]></category>
		<category><![CDATA[wry neck]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=370</guid>

					<description><![CDATA[The levator scapulae connect the shoulder blade to the vertebra of the neck. The muscle contributes to pain in the shoulder, neck, and the base of the skull. The muscle causes a stiff neck. It can contribute to headaches at the base of the skull and up into the back of the head.]]></description>
		
		
		
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		<title>Pectoralis Major Muscle: Chest, Shoulder, Upper Back, Arm, Hand Pain</title>
		<link>https://thewellnessdigest.com/pectoralis-major-muscle-chest-shoulder-upper-back-arm-hand-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 19:59:12 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Ankylosing Spondylitis]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Bicipital Tendonitis]]></category>
		<category><![CDATA[Chest Pain]]></category>
		<category><![CDATA[Costochondritis]]></category>
		<category><![CDATA[Elbow Pain]]></category>
		<category><![CDATA[Finger Pain]]></category>
		<category><![CDATA[Forward Head Posture]]></category>
		<category><![CDATA[gallbladder disorders]]></category>
		<category><![CDATA[golfers elbow]]></category>
		<category><![CDATA[Hand Pain]]></category>
		<category><![CDATA[hiatal hernia]]></category>
		<category><![CDATA[Lateral Epicondylitis (Tennis Elbow)]]></category>
		<category><![CDATA[Medial Epicondylitis (Golfers Elbow)]]></category>
		<category><![CDATA[pleurisy]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Spondylitis]]></category>
		<category><![CDATA[Subacromial Bursitis]]></category>
		<category><![CDATA[Supraspinatus Tendinitis]]></category>
		<category><![CDATA[tennis elbow]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=305</guid>

					<description><![CDATA[The pectoralis major contributes to pain in the chest, shoulder, breast and upper back. Pain can also travel down the inner arm, elbow and extend to the hand and last two fingers.]]></description>
		
		
		
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