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	<title>Groin Pain &#8211; The Wellness Digest</title>
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	<link>https://thewellnessdigest.com</link>
	<description>Your Muscle Pain Resource</description>
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		<title>Quadratus Lumborum: The Hidden Cause of Low Back and Hip Pain</title>
		<link>https://thewellnessdigest.com/quadratus-lumborum-muscle-low-back-hip-buttock-groin-pelvic-abdomen-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 02:44:23 +0000</pubDate>
				<category><![CDATA[Abdomen and Low Back Muscles]]></category>
		<category><![CDATA[Abdominal Pain]]></category>
		<category><![CDATA[Ankylosing Spondylitis]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Buttock Pain]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[Leg (Upper) Pain]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Quadratus Lumborum Syndrome]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[testicle pain]]></category>
		<category><![CDATA[Trochanteric Bursitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3021</guid>

					<description><![CDATA[The quadratus lumborum muscle is known for sharp pain in the lower back and aching hip pain. Contributes to pain in the buttocks, groin and abdominal areas.]]></description>
		
		
		
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		<item>
		<title>Iliopsoas Muscles: Abdominal, Groin, Low Back Pain</title>
		<link>https://thewellnessdigest.com/iliopsoas-muscle-low-back-abdomen-groin-pelvic-upper-leg-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 19 May 2022 14:09:55 +0000</pubDate>
				<category><![CDATA[Abdomen and Low Back Muscles]]></category>
		<category><![CDATA[Abdominal Pain]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Buttock Pain]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[Leg (Upper) Pain]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Quadratus Lumborum Syndrome]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Trochanteric Bursitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3084</guid>

					<description><![CDATA[The iliopsoas muscles can contribute to lower back, abdomen, groin, upper leg, and pelvic pain. Standing from a sitting position is painful and an indication of iliopsoas dysfunction.]]></description>
		
		
		
			</item>
		<item>
		<title>Oblique Muscles Pain: Abdomen, Pelvic and Groin Pain</title>
		<link>https://thewellnessdigest.com/external-and-internal-obliques-muscles-waist-low-abdomen-heartburngroin-testicular-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Mon, 16 May 2022 22:45:03 +0000</pubDate>
				<category><![CDATA[Abdomen and Low Back Muscles]]></category>
		<category><![CDATA[Abdominal Pain]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Breathing Trouble]]></category>
		<category><![CDATA[Costochondritis]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Rib Pain]]></category>
		<category><![CDATA[Stenosis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3053</guid>

					<description><![CDATA[The oblique muscles contribute to pain on your side in the rib cage and waist area, lower abdomen, groin, and pelvis. They can also contribute to heartburn, indigestion, bladder pain and incontinence, and testicle pain.]]></description>
		
		
		
			</item>
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		<title>Rectus Abdominis: Abdominal Pain</title>
		<link>https://thewellnessdigest.com/rectus-abdominis-muscle-mid-and-low-back-abdominal-heartburntesticular-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 12 May 2022 15:02:20 +0000</pubDate>
				<category><![CDATA[Abdomen and Low Back Muscles]]></category>
		<category><![CDATA[Abdominal Pain]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Costochondritis]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Rib Pain]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[testicle pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3002</guid>

					<description><![CDATA[The rectus abdominis contributes to pain in the area around the sternum, across the upper back, across the buttocks, the lower abdomen, the pelvis. and testicles. It can also contribute to heartburn, indigestion, feeling bloated as well as mimicking urinary tract infection pain.]]></description>
		
		
		
			</item>
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		<title>Adductor Magnus Pain: Groin, Pelvic and Thigh Pain</title>
		<link>https://thewellnessdigest.com/adductor-magnus-muscle-groin-pelvic-and-thigh-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 12 Nov 2020 19:51:10 +0000</pubDate>
				<category><![CDATA[Upper Leg Muscles]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[Genitofemoral Nerve Entrapment]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[inguinal hernia]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Upper) Pain]]></category>
		<category><![CDATA[Obturator Nerve Entrapment]]></category>
		<category><![CDATA[ovarian pain]]></category>
		<category><![CDATA[polymyalgia rheumatica]]></category>
		<category><![CDATA[prostate dysfunction]]></category>
		<category><![CDATA[pubic stress symphysitis]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[testicle pain]]></category>
		<category><![CDATA[thigh pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=579</guid>

					<description><![CDATA[The adductor magnus muscle can cause groin, pelvic, and thigh pain. The pain ranges from dull annoying aches to sharp, stabbing pain.]]></description>
		
		
		
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