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	<title>Knee Pain &#8211; The Wellness Digest</title>
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		<title>Popliteus Muscle: Pain And Stiffness Behind The Knee</title>
		<link>https://thewellnessdigest.com/popliteus-muscle-pain-in-the-back-of-the-knee/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 04 May 2022 16:09:40 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Bakers Cyst]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Popliteus Tendinitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2992</guid>

					<description><![CDATA[The popliteus muscle contributes to pain and stiffness behind the knee. The muscle is particularly affected by PCL injury and repair surgery.]]></description>
		
		
		
			</item>
		<item>
		<title>Plantaris Muscle: Back Of The Knee Pain</title>
		<link>https://thewellnessdigest.com/plantaris-muscle-pain-behind-knee/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sun, 01 May 2022 14:41:35 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Bakers Cyst]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Popliteus Tendinitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2963</guid>

					<description><![CDATA[The plantaris muscle is a very small muscle located behind the knee. It contributes to pain behind the knee and is occasionally involved in cramps in the calf.]]></description>
		
		
		
			</item>
		<item>
		<title>Adductor Magnus Pain: Groin, Pelvic and Thigh Pain</title>
		<link>https://thewellnessdigest.com/adductor-magnus-muscle-groin-pelvic-and-thigh-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 12 Nov 2020 19:51:10 +0000</pubDate>
				<category><![CDATA[Upper Leg Muscles]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[Genitofemoral Nerve Entrapment]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[inguinal hernia]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Upper) Pain]]></category>
		<category><![CDATA[Obturator Nerve Entrapment]]></category>
		<category><![CDATA[ovarian pain]]></category>
		<category><![CDATA[polymyalgia rheumatica]]></category>
		<category><![CDATA[prostate dysfunction]]></category>
		<category><![CDATA[pubic stress symphysitis]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[testicle pain]]></category>
		<category><![CDATA[thigh pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=579</guid>

					<description><![CDATA[The adductor magnus muscle can cause groin, pelvic, and thigh pain. The pain ranges from dull annoying aches to sharp, stabbing pain.]]></description>
		
		
		
			</item>
		<item>
		<title>Tensor Fasciae Latae Muscle: Hip and Upper Thigh Pain, Hip Stiffness</title>
		<link>https://thewellnessdigest.com/tensor-fasciae-latae-muscle-hip-thigh-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 20 Apr 2019 23:21:41 +0000</pubDate>
				<category><![CDATA[Upper Leg Muscles]]></category>
		<category><![CDATA[bernhardts disease]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[Iliotibial Band Syndrome]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Upper) Pain]]></category>
		<category><![CDATA[Sacrolitis]]></category>
		<category><![CDATA[Trochanteric Bursitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=463</guid>

					<description><![CDATA[The tensor fasciae latae muscle is located toward the front of the hip. The muscle contributes to hip pain and stiffness. It makes straightening the thigh at the hip difficult and painful.]]></description>
		
		
		
			</item>
		<item>
		<title>Biceps Femoris Muscle: Knee, Thigh Pain</title>
		<link>https://thewellnessdigest.com/hamstring-muscle-biceps-femoris-knee-thigh-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 17 Oct 2013 15:54:36 +0000</pubDate>
				<category><![CDATA[Upper Leg Muscles]]></category>
		<category><![CDATA[Cauda Equina Syndrome]]></category>
		<category><![CDATA[coxa plana]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Upper) Pain]]></category>
		<category><![CDATA[thigh pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=452</guid>

					<description><![CDATA[The biceps femoris muscle can cause and contribute to pain in the back of the knee and the back of the thigh. Pain is often experienced when rising from a seated position.]]></description>
		
		
		
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