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	<title>Neck Pain &#8211; The Wellness Digest</title>
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	<link>https://thewellnessdigest.com</link>
	<description>Your Muscle Pain Resource</description>
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		<title>Semispinalis Cervicis Muscle: Head and Neck Pain</title>
		<link>https://thewellnessdigest.com/semispinalis-cervicis-muscle/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 21 Nov 2020 02:12:16 +0000</pubDate>
				<category><![CDATA[Back-Spinal Muscles]]></category>
		<category><![CDATA[Acromioclavicular Joint Dysfunction]]></category>
		<category><![CDATA[Ankylosing Spondylitis]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Hyperlordosis]]></category>
		<category><![CDATA[Military Neck]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[polymyalgia rheumatica]]></category>
		<category><![CDATA[scalp discomfort]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[slipping rib]]></category>
		<category><![CDATA[Spondylitis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Whiplash]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=1349</guid>

					<description><![CDATA[The semispinalis cervicis is a major contributor to headaches, especially those in which the pain concentrates at the base of the skull extending up the back of the head. It can also contribute to tingling and burning in the back of the head and scalp.]]></description>
		
		
		
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		<item>
		<title>Levator Scapulae Muscle: Neck, Shoulder, Headache, Pain</title>
		<link>https://thewellnessdigest.com/levator-scapulae-muscle-neck-shoulder-headache-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 21:45:19 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Forward Head Posture]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Spasmodic Torticollis]]></category>
		<category><![CDATA[stiff neck]]></category>
		<category><![CDATA[Whiplash]]></category>
		<category><![CDATA[wry neck]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=370</guid>

					<description><![CDATA[The levator scapulae connect the shoulder blade to the vertebra of the neck. The muscle contributes to pain in the shoulder, neck, and the base of the skull. The muscle causes a stiff neck. It can contribute to headaches at the base of the skull and up into the back of the head.]]></description>
		
		
		
			</item>
		<item>
		<title>Infraspinatus Muscle: Shoulder, Neck, Shoulder, Arm Pain, Rotator Cuff</title>
		<link>https://thewellnessdigest.com/rotator-cuff-muscle-infraspinatus-frozen-shoulder-neck-shoulder-arm-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 15:57:59 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Bicipital Tendonitis]]></category>
		<category><![CDATA[Brachial Plexus Entrapment]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Glenohumeral Joint Separation]]></category>
		<category><![CDATA[Hand Pain]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Rotator Cuff]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pointer]]></category>
		<category><![CDATA[Subdeltoid Bursitis]]></category>
		<category><![CDATA[Supraspinatus Tendinitis]]></category>
		<category><![CDATA[Thoracic Outlet Syndrome]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=393</guid>

					<description><![CDATA[The infraspinatus muscle lines the back of the shoulder blade. It is one of the muscles that can contribute to frozen shoulder. The muscle can cause pain in the shoulder, neck, pain down the outside of the arm which descends down into the thumb and hand. Shoulder mobility can be greatly reduced.]]></description>
		
		
		
			</item>
		<item>
		<title>Supraspinatus Muscle: Shoulder, Arm, Pain, Frozen Shoulder Rotator Cuff</title>
		<link>https://thewellnessdigest.com/rotator-cuff-muscle-supraspinatus-muscle-shoulder-arm-pain-frozen-shoulder/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 15:43:08 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Arm (Upper) Pain]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[Bicipital Tendonitis]]></category>
		<category><![CDATA[Brachial Plexus Entrapment]]></category>
		<category><![CDATA[Elbow Pain]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Glenohumeral Joint Separation]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Rotator Cuff]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Subdeltoid Bursitis]]></category>
		<category><![CDATA[Supraspinatus Tendinitis]]></category>
		<category><![CDATA[Thoracic Outlet Syndrome]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=413</guid>

					<description><![CDATA[The supraspinatus muscle is one of the four rotator cuff muscles. It contributes to pain in the shoulder, outside of the arm and elbow. Pain is a deep aching that often persists during rest.]]></description>
		
		
		
			</item>
		<item>
		<title>Trapezius Muscle: Stiff Neck, Headache, Eye, Jaw, Pain</title>
		<link>https://thewellnessdigest.com/trapezius-muscle-stiff-neck-headache-eye-jaw-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 01:51:51 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Eye Strain]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Glenohumeral Joint Separation]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[post concussion syndrome]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pointer]]></category>
		<category><![CDATA[Spasmodic Torticollis]]></category>
		<category><![CDATA[Spondylitis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Temporomandibular Disorder]]></category>
		<category><![CDATA[Thoracic Outlet Syndrome]]></category>
		<category><![CDATA[Whiplash]]></category>
		<category><![CDATA[wry neck]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=355</guid>

					<description><![CDATA[The trapezius muscle is located in the upper back. It can contribute to headaches and pain in the eye, jaw, neck, top of the shoulder and upper back. It can also contribute to tingling in the arm.]]></description>
		
		
		
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