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	<title>Scoliosis &#8211; The Wellness Digest</title>
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	<link>https://thewellnessdigest.com</link>
	<description>Your Muscle Pain Resource</description>
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		<title>Quadratus Lumborum: The Hidden Cause of Low Back and Hip Pain</title>
		<link>https://thewellnessdigest.com/quadratus-lumborum-muscle-low-back-hip-buttock-groin-pelvic-abdomen-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 02:44:23 +0000</pubDate>
				<category><![CDATA[Abdomen and Low Back Muscles]]></category>
		<category><![CDATA[Abdominal Pain]]></category>
		<category><![CDATA[Ankylosing Spondylitis]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Buttock Pain]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[Leg (Upper) Pain]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Quadratus Lumborum Syndrome]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[testicle pain]]></category>
		<category><![CDATA[Trochanteric Bursitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3021</guid>

					<description><![CDATA[The quadratus lumborum muscle is known for sharp pain in the lower back and aching hip pain. Contributes to pain in the buttocks, groin and abdominal areas.]]></description>
		
		
		
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		<title>Semispinalis Cervicis Muscle: Head and Neck Pain</title>
		<link>https://thewellnessdigest.com/semispinalis-cervicis-muscle/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 21 Nov 2020 02:12:16 +0000</pubDate>
				<category><![CDATA[Back-Spinal Muscles]]></category>
		<category><![CDATA[Acromioclavicular Joint Dysfunction]]></category>
		<category><![CDATA[Ankylosing Spondylitis]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Hyperlordosis]]></category>
		<category><![CDATA[Military Neck]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[polymyalgia rheumatica]]></category>
		<category><![CDATA[scalp discomfort]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[slipping rib]]></category>
		<category><![CDATA[Spondylitis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Whiplash]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=1349</guid>

					<description><![CDATA[The semispinalis cervicis is a major contributor to headaches, especially those in which the pain concentrates at the base of the skull extending up the back of the head. It can also contribute to tingling and burning in the back of the head and scalp.]]></description>
		
		
		
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		<item>
		<title>Splenius Cervicis Muscle: Headache, Eye Pain, Blurred Vision</title>
		<link>https://thewellnessdigest.com/splenius-cervicis-muscle-headache-eye-pain-blurred-vision/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 27 Nov 2013 22:26:37 +0000</pubDate>
				<category><![CDATA[Head and Neck Muscles]]></category>
		<category><![CDATA[Eye Strain]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Hyperlordosis]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Military Neck]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[Spasmodic Torticollis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Whiplash]]></category>
		<category><![CDATA[wry neck]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=1109</guid>

					<description><![CDATA[The splenius cervicis muscle is located in the back of the neck. It contributes to throbbing pain at the back of the head that extends to the back of the eye. It can also contribute to blurred vision.]]></description>
		
		
		
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		<item>
		<title>Serratus Posterior Superior Muscle: Breathing Difficulty</title>
		<link>https://thewellnessdigest.com/serratus-posterior-superior-muscle-breathing-difficulty/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 01:32:24 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Breathing Trouble]]></category>
		<category><![CDATA[Carpal Tunnel Syndrome]]></category>
		<category><![CDATA[Chest Pain]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[Elbow Pain]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[Finger Pain]]></category>
		<category><![CDATA[Glenohumeral Joint Separation]]></category>
		<category><![CDATA[Hand Pain]]></category>
		<category><![CDATA[pleurisy]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pointer]]></category>
		<category><![CDATA[Spondylitis]]></category>
		<category><![CDATA[Thoracic Outlet Syndrome]]></category>
		<category><![CDATA[Wrist Pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=309</guid>

					<description><![CDATA[The serratus posterior superior muscle is a muscle found in the upper back. It contributes to pain in the shoulder, shoulder blade region, arm, hand and little finger. It can also contribute to pain in the upper chest.]]></description>
		
		
		
			</item>
		<item>
		<title>Iliocostalis Lumborum Muscle: Low Back and Buttock Pain</title>
		<link>https://thewellnessdigest.com/iliocostalis-lumborum-muscle-low-back-and-buttock-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 20 Dec 2012 15:36:48 +0000</pubDate>
				<category><![CDATA[Back-Spinal Muscles]]></category>
		<category><![CDATA[Abdominal Pain]]></category>
		<category><![CDATA[Ankylosing Spondylitis]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Buttock Pain]]></category>
		<category><![CDATA[Cauda Equina Syndrome]]></category>
		<category><![CDATA[Hip Pointer]]></category>
		<category><![CDATA[Hyperkyphosis]]></category>
		<category><![CDATA[Hyperlordosis]]></category>
		<category><![CDATA[polymyalgia rheumatica]]></category>
		<category><![CDATA[Rib Pain]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[Spondylitis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Whiplash]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=1281</guid>

					<description><![CDATA[The iliocostalis lumborum can contribute to pain in the lower back, hip, buttock and occasionally the abdomen. The pain is often a deep aching pain that feels as though it originates in the hip or buttock.]]></description>
		
		
		
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