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	<title>Shin Splints &#8211; The Wellness Digest</title>
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		<title>Tibialis Anterior Muscle: Toe Foot and Ankle Pain</title>
		<link>https://thewellnessdigest.com/tibialis-anterior-muscle-big-toe-ankle-and-shin-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Mon, 25 Apr 2022 02:32:03 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Claw Toe]]></category>
		<category><![CDATA[Foot Drop]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Hammer Toe]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Shin Pain]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<category><![CDATA[Toe Pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2877</guid>

					<description><![CDATA[The tibialis anterior muscle can cause pain in the big toe, the ankle, and shin. It also contributes to a weak ankle, shin splints, and foot drop.]]></description>
		
		
		
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		<item>
		<title>Tibialis Posterior Muscle Calf and Foot Pain</title>
		<link>https://thewellnessdigest.com/tibialis-posterior-muscle-lower-leg-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 07 Apr 2022 13:33:32 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Heel spur]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2669</guid>

					<description><![CDATA[The tibialis posterior muscle contributes to pain in the lower leg above the heel. This pain will often descend into the heel and the bottom of the foot. The pain may radiate into the lower calf. Dysfunction in muscle contributes to fallen arches and weak ankles that collapse inward.]]></description>
		
		
		
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		<item>
		<title>Gastrocnemius Muscle: Knee and Foot Pain</title>
		<link>https://thewellnessdigest.com/gastrocnemius-knee-low-leg-ankle-arch-pain-2/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 03:43:45 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Heel spur]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2712</guid>

					<description><![CDATA[The gastrocnemius muscle contributes to pain in the back of the knee, lower leg, ankle, and foot arch pain. The muscle is known to contribute to lower leg cramps.
Edit Snippet]]></description>
		
		
		
			</item>
		<item>
		<title>Soleus Muscle Pain</title>
		<link>https://thewellnessdigest.com/soleus-muscle-heel-ankle-calf-knee-low-back-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sun, 03 Apr 2022 22:52:10 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Bakers Cyst]]></category>
		<category><![CDATA[Buckling Knee]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Heel spur]]></category>
		<category><![CDATA[Jaw Pain]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<category><![CDATA[Temporomandibular Disorder]]></category>
		<category><![CDATA[TMJ]]></category>
		<category><![CDATA[weak knee]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2624</guid>

					<description><![CDATA[The soleus muscle can cause and contribute to pain in the heel, ankle, and back of the knee. It can also cause pain in the low back on the same side of the affected leg. Dysfunction of the soleus muscle can also contribute to swelling in the foot and ankle. Occasionally a trigger point at the bottom and outside of the muscle can contribute to pain in the jaw and side of the head.]]></description>
		
		
		
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