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	<title>Tenosynovitis &#8211; The Wellness Digest</title>
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	<link>https://thewellnessdigest.com</link>
	<description>Your Muscle Pain Resource</description>
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		<title>Popliteus Muscle: Pain And Stiffness Behind The Knee</title>
		<link>https://thewellnessdigest.com/popliteus-muscle-pain-in-the-back-of-the-knee/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 04 May 2022 16:09:40 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Bakers Cyst]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Popliteus Tendinitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2992</guid>

					<description><![CDATA[The popliteus muscle contributes to pain and stiffness behind the knee. The muscle is particularly affected by PCL injury and repair surgery.]]></description>
		
		
		
			</item>
		<item>
		<title>Plantaris Muscle: Back Of The Knee Pain</title>
		<link>https://thewellnessdigest.com/plantaris-muscle-pain-behind-knee/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sun, 01 May 2022 14:41:35 +0000</pubDate>
				<category><![CDATA[Lower Leg Muscles]]></category>
		<category><![CDATA[Bakers Cyst]]></category>
		<category><![CDATA[Calf Pain]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Leg (Lower) Pain]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[peripheral vascular disease]]></category>
		<category><![CDATA[Popliteus Tendinitis]]></category>
		<category><![CDATA[Posterior Compartment Syndrome]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=2963</guid>

					<description><![CDATA[The plantaris muscle is a very small muscle located behind the knee. It contributes to pain behind the knee and is occasionally involved in cramps in the calf.]]></description>
		
		
		
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		<title>Pronator Teres Muscle Pain</title>
		<link>https://thewellnessdigest.com/pronator-teres-muscle-forearm-wrist-thumb-pain-2/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sun, 08 Sep 2013 22:25:55 +0000</pubDate>
				<category><![CDATA[Arm Muscles]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[Carpal Tunnel Syndrome]]></category>
		<category><![CDATA[Cubital Tunnel Syndrome]]></category>
		<category><![CDATA[Dupuytrens Contracture]]></category>
		<category><![CDATA[Hand Pain]]></category>
		<category><![CDATA[Lateral Epicondylitis (Tennis Elbow)]]></category>
		<category><![CDATA[Peripheral Nerve Entrapment]]></category>
		<category><![CDATA[raynauds disease]]></category>
		<category><![CDATA[tennis elbow]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<category><![CDATA[Thumb Pain]]></category>
		<category><![CDATA[Wrist Pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=890</guid>

					<description><![CDATA[The pronator teres muscle is located in the front of the forearm. It can contribute to pain in the wrist near the thumb. Pain is often felt in the thumb pad and can extend up into the forearm. Cupping the hand can become almost impossible because of intense pain in the wrist and or thumb pad.]]></description>
		
		
		
			</item>
		<item>
		<title>Extensor Carpi Radialis Brevis Muscle Pain</title>
		<link>https://thewellnessdigest.com/extensor-carpi-radialis-brevis-muscle-pain-in-the-back-of-the-forearm-and-hand/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 21:24:29 +0000</pubDate>
				<category><![CDATA[Arm Muscles]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[Carpal Tunnel Syndrome]]></category>
		<category><![CDATA[Elbow Pain]]></category>
		<category><![CDATA[Finger Pain]]></category>
		<category><![CDATA[Ganglion Cyst]]></category>
		<category><![CDATA[Hand Pain]]></category>
		<category><![CDATA[Lateral Epicondylitis (Tennis Elbow)]]></category>
		<category><![CDATA[tennis elbow]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<category><![CDATA[Wrist Pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=916</guid>

					<description><![CDATA[The  extensor carpi radialis brevis muscle is located in the back of the forearm on the side of the thumb. It contributes to a burning pain in the back of the hand that sometimes extends up to the forearm. Twisting the wrist can cause excruciating pain. It also can cause a weakened unreliable grip.]]></description>
		
		
		
			</item>
		<item>
		<title>Supinator Muscle Pain</title>
		<link>https://thewellnessdigest.com/supinator-muscle-elbow-and-thumb-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 16 Mar 2013 18:00:56 +0000</pubDate>
				<category><![CDATA[Arm Muscles]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[De Quervains Tenosynovitis]]></category>
		<category><![CDATA[Dupuytrens Contracture]]></category>
		<category><![CDATA[Elbow Pain]]></category>
		<category><![CDATA[Hand Pain]]></category>
		<category><![CDATA[Lateral Epicondylitis (Tennis Elbow)]]></category>
		<category><![CDATA[tennis elbow]]></category>
		<category><![CDATA[Tenosynovitis]]></category>
		<category><![CDATA[Thumb Pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=968</guid>

					<description><![CDATA[The supinator muscle is located on the thumb side of the elbow. It can contribute to pain in the elbow, forearm, and back of the hand at the base of the thumb. It can also contribute to numbness and tingling in the thumb side of the hand.]]></description>
		
		
		
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