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	<title>Back (Upper) Pain &#8211; The Wellness Digest</title>
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	<link>https://thewellnessdigest.com</link>
	<description>Your Muscle Pain Resource</description>
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		<title>Oblique Muscles Pain: Abdomen, Pelvic and Groin Pain</title>
		<link>https://thewellnessdigest.com/external-and-internal-obliques-muscles-waist-low-abdomen-heartburngroin-testicular-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Mon, 16 May 2022 22:45:03 +0000</pubDate>
				<category><![CDATA[Abdomen and Low Back Muscles]]></category>
		<category><![CDATA[Abdominal Pain]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Breathing Trouble]]></category>
		<category><![CDATA[Costochondritis]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Rib Pain]]></category>
		<category><![CDATA[Stenosis]]></category>
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					<description><![CDATA[The oblique muscles contribute to pain on your side in the rib cage and waist area, lower abdomen, groin, and pelvis. They can also contribute to heartburn, indigestion, bladder pain and incontinence, and testicle pain.]]></description>
		
		
		
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		<title>Rectus Abdominis: Abdominal Pain</title>
		<link>https://thewellnessdigest.com/rectus-abdominis-muscle-mid-and-low-back-abdominal-heartburntesticular-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Thu, 12 May 2022 15:02:20 +0000</pubDate>
				<category><![CDATA[Abdomen and Low Back Muscles]]></category>
		<category><![CDATA[Abdominal Pain]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Costochondritis]]></category>
		<category><![CDATA[Groin Pain]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Rib Pain]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[testicle pain]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=3002</guid>

					<description><![CDATA[The rectus abdominis contributes to pain in the area around the sternum, across the upper back, across the buttocks, the lower abdomen, the pelvis. and testicles. It can also contribute to heartburn, indigestion, feeling bloated as well as mimicking urinary tract infection pain.]]></description>
		
		
		
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		<title>Latissimus Dorsi Muscle: Shoulder, Arm, Low Abdominal, Pain</title>
		<link>https://thewellnessdigest.com/latissimus-dorsi-muscle-shoulder-arm-low-abdominal-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 21:54:18 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Arm (Upper) Pain]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[Back (Low) Pain]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Bicipital Tendonitis]]></category>
		<category><![CDATA[Brachial Plexus Entrapment]]></category>
		<category><![CDATA[Breathing Trouble]]></category>
		<category><![CDATA[Chest Pain]]></category>
		<category><![CDATA[Finger Pain]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[gallbladder disorders]]></category>
		<category><![CDATA[Hand Pain]]></category>
		<category><![CDATA[kidney pain]]></category>
		<category><![CDATA[liver disorders]]></category>
		<category><![CDATA[Rib Pain]]></category>
		<category><![CDATA[spleen disorders]]></category>
		<category><![CDATA[Thoracic Outlet Syndrome]]></category>
		<category><![CDATA[Ulnar Neuropathy]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=184</guid>

					<description><![CDATA[The latissimus dorsi muscle can contribute to pain in the shoulder, upper back, and arm going down into the hand. The muscle can also cause pain in the side of the ribcage and lower abdomen. It is the muscle that most often causes the 'side stitch'.]]></description>
		
		
		
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		<item>
		<title>Levator Scapulae Muscle: Neck, Shoulder, Headache, Pain</title>
		<link>https://thewellnessdigest.com/levator-scapulae-muscle-neck-shoulder-headache-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 21:45:19 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Forward Head Posture]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Spasmodic Torticollis]]></category>
		<category><![CDATA[stiff neck]]></category>
		<category><![CDATA[Whiplash]]></category>
		<category><![CDATA[wry neck]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=370</guid>

					<description><![CDATA[The levator scapulae connect the shoulder blade to the vertebra of the neck. The muscle contributes to pain in the shoulder, neck, and the base of the skull. The muscle causes a stiff neck. It can contribute to headaches at the base of the skull and up into the back of the head.]]></description>
		
		
		
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		<title>Pectoralis Minor Muscle: Shoulder, Upper Back, Chest, Arm, Pain</title>
		<link>https://thewellnessdigest.com/pectoralis-minor-muscle-shoulder-upper-back-chest-arm-finger-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 20:30:40 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[pleurisy]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Stenosis]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=286</guid>

					<description><![CDATA[The pectoralis minor muscle contributes to pain in the chest, shoulder, arm, hand, and fingers. Chest pain can be tenderness or sharp, burning stabbing pain. The pec minor can also contribute to pain in the upper back between the shoulder blades.]]></description>
		
		
		
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