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	<title>Whiplash &#8211; The Wellness Digest</title>
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	<description>Your Muscle Pain Resource</description>
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		<title>Semispinalis Cervicis Muscle: Head and Neck Pain</title>
		<link>https://thewellnessdigest.com/semispinalis-cervicis-muscle/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 21 Nov 2020 02:12:16 +0000</pubDate>
				<category><![CDATA[Back-Spinal Muscles]]></category>
		<category><![CDATA[Acromioclavicular Joint Dysfunction]]></category>
		<category><![CDATA[Ankylosing Spondylitis]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Hyperlordosis]]></category>
		<category><![CDATA[Military Neck]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[polymyalgia rheumatica]]></category>
		<category><![CDATA[scalp discomfort]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[slipping rib]]></category>
		<category><![CDATA[Spondylitis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Whiplash]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=1349</guid>

					<description><![CDATA[The semispinalis cervicis is a major contributor to headaches, especially those in which the pain concentrates at the base of the skull extending up the back of the head. It can also contribute to tingling and burning in the back of the head and scalp.]]></description>
		
		
		
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		<item>
		<title>Splenius Cervicis Muscle: Headache, Eye Pain, Blurred Vision</title>
		<link>https://thewellnessdigest.com/splenius-cervicis-muscle-headache-eye-pain-blurred-vision/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 27 Nov 2013 22:26:37 +0000</pubDate>
				<category><![CDATA[Head and Neck Muscles]]></category>
		<category><![CDATA[Eye Strain]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Hyperlordosis]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Military Neck]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[Spasmodic Torticollis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Whiplash]]></category>
		<category><![CDATA[wry neck]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=1109</guid>

					<description><![CDATA[The splenius cervicis muscle is located in the back of the neck. It contributes to throbbing pain at the back of the head that extends to the back of the eye. It can also contribute to blurred vision.]]></description>
		
		
		
			</item>
		<item>
		<title>Splenius Capitis Muscle: Pain At The Top Of The Head</title>
		<link>https://thewellnessdigest.com/splenius-capitis-muscle-pain-top-head/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 27 Nov 2013 02:10:13 +0000</pubDate>
				<category><![CDATA[Head and Neck Muscles]]></category>
		<category><![CDATA[Eye Pain]]></category>
		<category><![CDATA[Eye Strain]]></category>
		<category><![CDATA[Forward Head Posture]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Hyperkyphosis]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Military Neck]]></category>
		<category><![CDATA[post concussion syndrome]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[Whiplash]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=1085</guid>

					<description><![CDATA[The splenius capitis muscle can contribute to pain at the top of the head and occasionally cause blurred vision. The muscle is affected by whiplash injuries.]]></description>
		
		
		
			</item>
		<item>
		<title>Levator Scapulae Muscle: Neck, Shoulder, Headache, Pain</title>
		<link>https://thewellnessdigest.com/levator-scapulae-muscle-neck-shoulder-headache-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 21:45:19 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Back (Upper) Pain]]></category>
		<category><![CDATA[Forward Head Posture]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Spasmodic Torticollis]]></category>
		<category><![CDATA[stiff neck]]></category>
		<category><![CDATA[Whiplash]]></category>
		<category><![CDATA[wry neck]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=370</guid>

					<description><![CDATA[The levator scapulae connect the shoulder blade to the vertebra of the neck. The muscle contributes to pain in the shoulder, neck, and the base of the skull. The muscle causes a stiff neck. It can contribute to headaches at the base of the skull and up into the back of the head.]]></description>
		
		
		
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		<item>
		<title>Trapezius Muscle: Stiff Neck, Headache, Eye, Jaw, Pain</title>
		<link>https://thewellnessdigest.com/trapezius-muscle-stiff-neck-headache-eye-jaw-pain/</link>
		
		<dc:creator><![CDATA[Rainey Lynd]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 01:51:51 +0000</pubDate>
				<category><![CDATA[Chest Shoulder Upper Back Muscles]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Eye Strain]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Glenohumeral Joint Separation]]></category>
		<category><![CDATA[Head Pain]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[post concussion syndrome]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pointer]]></category>
		<category><![CDATA[Spasmodic Torticollis]]></category>
		<category><![CDATA[Spondylitis]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Temporomandibular Disorder]]></category>
		<category><![CDATA[Thoracic Outlet Syndrome]]></category>
		<category><![CDATA[Whiplash]]></category>
		<category><![CDATA[wry neck]]></category>
		<guid isPermaLink="false">https://thewellnessdigest.com/?p=355</guid>

					<description><![CDATA[The trapezius muscle is located in the upper back. It can contribute to headaches and pain in the eye, jaw, neck, top of the shoulder and upper back. It can also contribute to tingling in the arm.]]></description>
		
		
		
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