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Rectus Abdominis Muscle Origin, Insertion, Action

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Origin: Pubic crest and the pubic symphysis

Insertion: The costal cartilages of ribs 5-7 and the xiphoid process of the sternum

Actions: Flexion of the vertebral column

Innervation: Thoracoabdominal nerves (T7 to T11) and subcostal (T12)

Blood Supply:
Branches from the musculophrenic artery, the lower two or three posterior intercostal arteries, the subcostal artery and branches from the superficial epigastric artery.

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Looking for pain and symptom information? Visit theRectus Abdominis Pain Page.

Primary Actions of the Abdominis Rectus

1. Flexion of the thoracic spine when acting bilaterally

Agonists: None

  Antagonists:

    • Iliocostalis cervicis
    • Iliocostalis thoracics
    • Iliocostalis lumborum
    • Longissimus cervicis
    • Longissimus thoracics
    • Spinalis thoracics
    • Semispinalis cervicis

Note: Internal oblique, external oblique, and psoas major assist with flexion of the thoracic spine.

2. Flexion of the lumber spine when acting bilaterally

Agonists: None

Antagonists: 

    • Iliocostalis lumborum
    • Longissimus thoracics
    • Spinalis thoracics

Note: Internal oblique, external oblique, and psoas major assist with flexion of the thoracic spine.

Secondary Actions of the Rectus Abdominis

1. Assists with forced expiration

Agonists:

    • Serratus posterior inferior
    • Transversus Abdominis

Antagonists:

    • Serratus posterior superior
    • Levatores costarum breve
    • Levatores costarum longi

Note: The internal and external obliques also assist with forced expiration.