Quadratus Lumborum: The Hidden Cause of Low Back and Hip Pain
The quadratus lumborum muscle is known for sharp pain in the lower back and aching hip pain. Contributes to pain in the buttocks, groin and abdominal areas.
testicle pain
Rectus Abdominis: Abdominal Pain
The rectus abdominis contributes to pain in the area around the sternum, across the upper back, across the buttocks, the lower abdomen, the pelvis. and testicles. It can also contribute to heartburn, indigestion, feeling bloated as well as mimicking urinary tract infection pain.
Adductor Magnus Pain: Groin, Pelvic and Thigh Pain
The adductor magnus muscle can cause groin, pelvic, and thigh pain. The pain ranges from dull annoying aches to sharp, stabbing pain.
Adductor Longus Muscle: Groin, Thigh, Hip Joint, Knee Pain
The adductor longus can cause and contribute to pain on the outside of the front of the thigh near the hip joint. It is a prime contributor to groin pain. Movement is restricted in the hip and thigh.
Adductor Brevis Muscle: Groin, Thigh, and Hip Pain
The adductor brevis muscle contributes to pain in the groin, pelvis, and thigh. It can also cause deep aching pain in the hip and pain above the knee.