Quadratus Lumborum Muscle Pain: Low Back Pain
The quadratus lumborum muscle is known for sharp pain in the lower back and aching hip pain. Contributes to pain in the buttocks, groin and abdominal areas.
The quadratus lumborum muscle is known for sharp pain in the lower back and aching hip pain. Contributes to pain in the buttocks, groin and abdominal areas.
The iliopsoas muscles can contribute to lower back, abdomen, groin, upper leg, and pelvic pain. Standing from a sitting position is painful and an indication of iliopsoas dysfunction.
The adductor magnus muscle can cause groin, pelvic, and thigh pain. The pain ranges from dull annoying aches to sharp, stabbing pain.
The tensor fasciae latae muscle is located toward the front of the hip. The muscle contributes to hip pain and stiffness. It makes straightening the thigh at the hip difficult and painful.
The adductor longus can cause and contribute to pain on the outside of the front of the thigh near the hip joint. It is a prime contributor to groin pain. Movement is restricted in the hip and thigh.
The adductor brevis muscle contributes to pain in the groin, pelvis, and thigh. It can also cause deep aching pain in the hip and pain above the knee.
The sartorius muscle can cause and contribute to burning stinging down the thigh to the inside of the knee. The inside of the knee may be hypersensitive to touch and pressure.
The piriformis muscle contributes to pain in the low back, buttocks, hip, and hip joint, pelvic area, and pain down the back of the thigh.
The gluteus maximus is the large muscle of the buttock. It contributes to low back, hip joint, and tailbone area. The muscles can also cause a burning and tingling sensation.
The gluteus medius is located in the hip and buttocks. It can contribute to pain in the low back, hip, buttock, and down the outside of the upper leg.
The gluteus minimus muscle can contribute to pain in the buttocks, hip, thigh, calf and ankle. Glute minimus dysfunction makes it difficult to cross legs.
The gracilis muscle causes an unrelenting burning stinging pain on the inside of the thigh. The pain is not deep, it feels like it is just under the skin.
The pectineus muscle can cause and contribute to pain in the fold of the leg as well as the groin and pelvis. Pain increases when walking. Sleeping with a pillow between the knees will sometimes help ease night time aching.
The iliocostalis thoracis muscle can contribute to pain in the chest, upper back, lower back, and abdomen. Pain tends to be more concentrated around the shoulder blade and / or low back kidney area.
The longissimus thoracis muscle contributes to deep aching pain in the lower back, hip and buttocks. Rising from a sitting to a standing position can cause an extreme feeling of stiffness and a deep aching pain.